‘The Land of Boz’ (gratis) with Jeff Bosley

ep 58 โ€˜The Land of Boz’ Sat Jan 11 2020

January 11, 2020

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***SHOW SUMMARY***

-Whatโ€™s up: Xmas, New Years, Scott, Jennaโ€ฆD and D, Emo Christmas trees

-Weekend Wrap up: Kevin Smith, Hanging out and such

-Today in History:

-Nerd Chat: Newest Star Wars: Rise of BS

-Journal Share: Affirmation vs Declaration

-Acting Chat: โ€œBecomingโ€ vs being an asshole

-Fitness Chat: STOP the gimmicks!!!! Caloric deficit and resistance training.

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