Doing What You Want Without Apologies, Using Your ‘Why’ part 1

July 6, 2016

Live from soundstage; I rant about whining, focus, efficiency and more....then I'm interrupted.


The Reverse Oreo Show Episode 1

November 30, 2015

Hollywood, Fitness, Nerdery

Girls, Fitness, #Thanksgiving antics, #Hollywood shenanigans... This Sunday November 29th! Join Michael Wayne FosterSean Hampton and I as we record the latest episode of my #podcast, 'A Day In The Life Of...'.

We'll be running live video feeds from our own individual #Facebook pages (mine:  so be prepared to interact with us during each of the loosely templated segments.


Hippie and the Caveman Ep. 4: President denies Death Star, Loving grains of rice and Oscar talk

March 1, 2014

Please join Ali and Jeff as they begin a new templated show that will be just the beginning of a recurring show with recurring segments and even a jingle or two... 


Hippie and the Caveman Christmas Special: Merry Christmas Ben Affleck.

December 24, 2013

Nothing says "Merry Christmas" like begging for sponsors, Sylvester Stallone's new movie on Christmas Day and Canadians that have Santa issues.


Fitness soapbox…

November 27, 2013

Using words like "summation" and "i.e." I rant about the necessities of fitness and all it requires:  diet, exercise and consistency.


Hippie and the Caveman Ep 3. Special Guest: LA Filmmaker, Scott Seagren….

October 25, 2013

Ali and Jeff catch up after some time apart and discuss sick kids, reproduction, conception vs inception and interview 'Survival of the Dumbest' and Exid Media founder Scott Seagren.


Hippie and the Caveman Episode Deux

September 19, 2013

Pirates, spray tans and latex.  Need I say more?


Hippie and the Caveman Episode 1

September 1, 2013

My first guest on 'A Day in the Life Of...", Alicia joins me and chaos ensues.  We cover everything from Canada to Ben Affleck. 


Introduction to ‘A Day in the Life Of….’

August 26, 2013

Reading descriptions takes time.  I offer the audio so you can multitask.  You are welcome.